Compulsive hoarding is a debilitating psychological condition that is only just beginning to be recognised.
A very basic description of a compulsive hoarder is someone unable to dispose of excess or unused things things to the point where their belongings are clogging their living space.
Making a cup of tea, or sleeping in their own bed becomes impossible because the spaces designed for living in have become storehouses.
Fire Safety Tips
if you do store large amounts of possession in and around your home, you can help keep yourself safe from fire by following the advice below. These small, simple steps can easily be included in your regular weekly/daily clearance sessions.
- Whether you use a traditional oven and hob, or other methods of cooking like a portable stove, make it a priority to keep the cooking area clear.
- Do not place items on, or close to heaters, lamps, or other electrical equipment.
- Do not store gas cylinders in your home as they are a serious hazard during a fire. If you have a medical need for gas cylinders, you require oxygen for example, they should be kept upright and outdoors where possible. Do not store cylinders in basements, under stairs or in cupboards with electric meters/equipment.
- If you smoke, use a proper ashtray that won't burn and put it on a flat, stable surface so that it can't fall over easily. Do not leave your lit cigarettes unattended.
- Put candles or tea lights in heat resistant holders that hold the candle or tea light firmly. Ensure the holder is placed on a flat, stable, heat resistant surface. Keep candles and tea lights away from anything that can catch fire, and never leave them unattended.
- Make sure you have a working smoke alarm and test it as part of your regular clearance sessions. You can contact Derbyshire Fire & Rescue Service for advice.
- Plan and practise how to escape from your home if there were a fire. Choose an escape route and keep it clear of possessions - in the event of a fire this will help you to escape quickly or allow firefighters to reach you if you are unable to escape.
- Ensure possessions are stored on stable surfaces and do not stack items to a height that they become unstable - they could fall over blocking your escape.
- Newspapers and mail stored in bulk are highly combustible and will cause a fire to spread rapidly. Sort mail and newspapers on the day you receive them and recycle them on a regular basis.
- In the event of a fire, do not attempt to put it out yourself - leave your home straight away and call the fire & rescue service once you are safely outside. Do not stop on your way out to collect possessions and do not go back inside once you have escaped.
- If you feel that you need some help or assistance with the above, there are many organisations that will support you through the process free of charge - for details, go to www.helpforhoarders.co.uk/resources/.
Compulsive hoarding as a survival mechanism
Some hoarding situations can be part of survival mechanisms. Traditional farming entails saving or 'hoarding' a harvest to last through the winter, saving seed to be planted in the spring. Other animals hoard. Squirrels gather nuts. Brain scans done on squirrels show activity in the same areas as human hoarders.
Emergency candles, tinned goods and spare light bulbs are all useful things in moderation. With a compulsive hoarder these positive choices are taken to an extreme where they no longer have any meaning or use. The food kept by farmers for the winter will rot if not used. Old seed loses its ability to sprout. It is at this point that the psychological factors come into play.
Compulsive hoarding manifestations
The most familiar manifestation of hoarding is what is known in animal research as a 'cache'. This version is the one most often depicted in the media: a house over full with stuff coming out the doors and windows. The hoarder protects it all. There is another animal hoarding behaviour known as 'cache spacing' which is used by 'scatter hoarders'. Animals, like kangaroo rats, store their seeds in different places to assure themselves of food even if one cache is raided by another animal. Squirrels sometimes bury their small caches and then forget where. The nuts and seeds are able to germinate which assures the animals long term food supply.
The psychological component is effectively what locks the sufferer down turning their hoard into frozen pain. The clogs and clots of things pile up into protective shells for their owners. In severe cases, moving single items, not even throwing them away will elicit cries and panic from the hoarder. It is very important to recognise this part of hoarding. A non-sufferer will look at a hoarders house and think: All that is needed here is a good clear out. The house will then be liveable again. Meals can be cooked. Beds can be slept in. Windows can be opened. Guests can be invited.
However, the hoarder has stopped living in their home. The home has become a storage facility with the owner serving the things rather than the things serving the owner. Sometimes the hoarder will escape to other places to live. This can take the form of frequent holidays.
The logic of the compulsive hoarder
Because there are times and places where hoarding has saved lives, compulsive hoarders are provided with reasons and justifications for their clogged homes. They will argue that a person is entitled to live as they choose. Doctors and other health professionals will speak about how 'logical' a compulsive hoarder can be. Hoarder logic can be applied to individual small things, micro behaviors: keeping a plastic bag, one newspaper etc. this is then combined with an inability to see or be embarrassed by the macro result: 1,000 plastic bags and huge towers of newspapers.
If the hoarder is embarrassed by the house and they don't want people to see how they live, it is an encouraging sign since it means that the hoarder has accepted that there is something not right. This can be a first step towards seeking help.
Compulsive hoarding and acquiring
Compulsive hoarding is not just keeping things. It is also acquiring. Sometimes this can be out of control shopping and buying. Other times it can be skip diving and scavenging. If embarrassment about the condition in which they are living is the hoarders first step back to a living breathing home, stopping the acquiring cycle is the next. Again it is important to highlight how acquiring is 'normal' behavior.
We all need to acquire food and clothing. There are times when most people will experience the pleasure of a comfort buy: a chocolate bar, a new pair of shoes, a CD or a magazine. When we are ill, having trouble at work or mourning a death these small things can get us through a day. For the hoarder the purchase has two functions the first is that moment of acquisitive pleasure and the second is to build the shell walls higher, to make themselves feel safer. Safety, and confidence are crucial in enabling the hoarder to stop building the walls higher, let alone dismantling them.
Consequences of compulsive hoarding
A hoard can become a major health hazard, fire risk or promote vermin. In these cases government departments move in and radically clear the site stripping the hoarder of their shell. These are the cases that become come to the public notice in the news. The hoarder regards this as rape and will almost certainly re-establish their protecting walls of junk within as little as three months. Unless the psychological aspects are addressed, a liveable home cannot be achieved.
Hoarding and collecting
It is also important to differentiate between a hoard and a collection. A collector is someone who is proud of the collected things and wants to show them off. They invite guests to admire their collections. A hoarder is the opposite. They not want anyone in their home. For hoarders, barring visitors has to do with a fear that the visitor will move or destroy something. There are cases where trauma can tip a collector over the edge into becoming a hoarder.
A hidden illness
Hoarders who live alone can go unrecognised for years and years until their neighbours start to feel the impact. During their working life, the hoarder will go out to work and entertain in public places. Once they retire and/or become disabled the situation can become even worse and be compounded by increasing depression.
Not just the hoarder, but their family
Many times families will give-up. Children who have grown up in a household clogged with refuse and paper will leave home and never return. If they see their parent(s) at all, it will be in their own homes or restaurants. The tragedy is that often the parents never get to know their grandchildren. There are some on-line support groups for children of hoarders.
A gradual process
The process of a cluttered home becoming a hoard storehouse is a gradual one. Traumas and anger can slow down the normal digestion and sorting of belongings. It can start as "getting behind". When someone gets far enough behind, dealing with it becomes daunting. Mail takes so much time to process that getting behind with sorting it can happen very quickly. Many people hoard mail making those clots very common.
Physical fitness and energy are important considerations. Many people are able to 'just' stay on top of it until they get old. With less energy the task of addressing the piles can not only seem insumountable, it may be physically impossible.
Tackling the hoard
The road back is slow and measured. Throughout, the most crucial part of tackling a hoard is the person themselves, not how much stuff there is. In serious cases, the first steps may not seem very important or even perceptable to the average person but they are to us. To summarise what the insights might be:
- I stopped buying things, it was only making it all worse.
- I had to make a path for the plumber. When I let him in, I realised how awful it must look to him.
- I was away on holiday and I thought how wonderful it was to be in an empty hotel room
As with anything acknowledging personal ownership of what is happening is the first step. The next is wanting help and being willing to accept it.
You can find more information about hoarding, including where to get support at www.compulsive-hoarding.org.
ClutterGone is a website designed to give as much help and advice as possible around the issues of hoarding and clutter.
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