Health & Wellbeing
It is known from research that people live on average 14 years longer when they follow the four healthy lifestyle behaviours of:
- Not smoking.
- Drinking alcohol within the recommended daily limits.
- Taking regular exercise.
- Eating a healthy and balanced diet.
Derbyshire Fire & Rescue Service is supporting the health and care organisations across Derbyshire as part of the Making Every Contact Count (MECC) initiative and we have produced the sections below that provide information about healthy lifestyle behaviours, related Fire Safety concerns and links to support websites to help you make that lifestyle change.








